5:01 AM MDT Thursday 8 August 2024 Heat Warning in effect for: Kugluktuk Hot temperatures will continue this week. Daytime high temperatures will range between 29 to 35 degrees Celsius. Overnight lows will be between around 20 degrees Celsius, which will not give much relief from the heat. Temperatures will begin to cool off Saturday. Extreme heat can affect everyone?s health. The health risks are greater for older adults, infants and young children, pregnant people, people with physical and/or mental illnesses, and people with disabilities or mobility issues. Watch for the effects of heat illness: swelling, rash, cramps, fainting, heat exhaustion, heat stroke and the worsening of some health conditions. Drink plenty of water regularly, even before you feel thirsty to decrease your risk of dehydration. Thirst is not a good indicator of dehydration. Reduce your heat risk. Schedule outdoor activities during the coolest parts of the day. Limit direct sun exposure. Shade yourself by wearing a wide-brimmed, breathable hat and/or an umbrella. Never leave people, particularly children, or pets inside a parked vehicle. Watch for early signs of heat illness (feeling unwell, fatigue, thirst, headache) as these can rapidly evolve into life-threatening emergencies. Move to a cooler environment immediately, such as a shaded or air-conditioned space. When it?s hot, eat cool, light meals. Avoid using the oven. Heat warnings are issued when very high temperature or humidity conditions are expected to pose an elevated risk of heat illnesses, such as heat stroke or heat exhaustion. Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to NUstorm@ec.gc.ca or tweet reports using #NUStorm .
