This is an Early Season Heat Event. What: A period of elevated temperatures is expected. When: Continuing through mid-week. Where: North Thompson and 100 Mile House. Remarks: A ridge of high pressure continues to bring high temperatures to the region. Daytime highs in the mid 20's to low 30's and overnight lows in the low to mid-teens will continue. A gradual cooling trending will come later in the week. Early season heat can be significant due to the lack of acclimatization to elevated temperatures. Keep your house cool. Block the sun by closing curtains or blinds. Watch for the effects of heat illness: heavy sweating, rash, cramps, fainting, high body temperature and the worsening of some health conditions. Fans alone cannot effectively lower core body temperature, especially for older adults. Use fans to pull in cooler air from outdoors, but if you or someone you care for is experiencing symptoms of heat illness, find a cooler space. ### Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to BCstorm@ec.gc.ca or post reports on X using #BCStorm.
